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CardioMagnitudeProduct = 0.23 StrengthMagnitudeProduct = 0.76 MWI = (CardioMagnitudeProduct + StrengthMagnitudeProduct) / 2 MWI => 0.495 |
Actual Workout Impact (AWI)
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To do this, we calculate how much of the response has passed and how much is in the future. We do this for the cardiovascular and strength responses only.
The details of the calculation are explained here:
Calculate the 'total response' for cardio by finding the time delta (in hours) where the response 'ends' (reaches 0.01). Do this for strength too.
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CardioMagnitudeProduct = 0.13 StrengthMagnitudeProduct = 0.76 MetabolicMagnitudeProduct = 0.54 EpocMagnitudeProduct = 0.43 TotalProduct = CardioMagnitudeProduct + StrengthMagnitudeProduct + MetabolicMagnitudeProduct + EpocMagnitudeProduct TotalProduct => 1.86 CardioFraction = CardioMagnitudeProduct / TotalProduct CardioFraction => 0.0699 |
This data is used to create the workout response type pie charts.
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In addition, we can combine the response type fractions and the AWI to show the specific AWI of a specific response - for cardio for example:
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AWI = 0.385 CardioFraction = 0.0699 CardioAWI = CardioFraction / AWI CardioAWI => 0.1816 |
These breakdown figures are shown around the workout response type pie chart on the Workout Activity View.
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