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The figure is used when calculating magnitude and halflife for fitness, for each adaptive response type.
Fitness Test
The fitness test is a special type of workout activity that assesses the user's general fitness level. More details to follow.
Requirements
| # | Title | User Story | Notes | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Fitness Tests | As a user, I want my fitness level to be assessed so I know how much progress I am making. | |||||||||
| 2 | Fitness Magnitude and Halflife Calculations
| As a user. I want accurate feedback about my workout activities. |
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