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Document statusDRAFT
Document owner

Duncan

Communication Types

  • Scheduled notifications
  • Post-workout activity articles
  • Post-workout notifications

Article Sequence

Full-form articles are sent to the user after workouts. Full model data is in this Google Docs sheet. They are triggered as follows:

For Original 7MW routine:

WhenAction
After 1st workout activityPost article: Beauty in simplicity
After 2nd workout activityPost article: What are your fitness goals?
After 3rd workout activityPost article: Where would you like to be?


For Supercharged routine:

WhenAction
After 1st workout activity (Upper Body Strength)Post article: Your first supercharged workout
After 2nd workout activity (Core and More)Post article: Now it's all going on!
After 3rd workout activity (Cardio Bomb)Post article: First your body, now your heart


For all routines:

WhenAction
After 4th workout activityPost article: The habit of a lifetime



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