Communication Types
- Scheduled notifications
- Post-workout activity articles
- Post-workout notifications
Article Sequence
Full-form articles are sent to the user after workouts. Full model data is in this Google Docs sheet. They are triggered as follows:
For Original 7MW routine:
When | Action |
---|---|
After 1st workout activity | Post article: Beauty in simplicity |
After 2nd workout activity | Post article: What are your fitness goals? |
After 3rd workout activity | Post article: Where would you like to be? |
For Supercharged routine:
When | Action |
---|---|
After 1st workout activity (Upper Body Strength) | Post article: Your first supercharged workout |
After 2nd workout activity (Core and More) | Post article: Now it's all going on! |
After 3rd workout activity (Cardio Bomb) | Post article: First your body, now your heart |
For all routines:
When | Action |
---|---|
After 4th workout activity | Post article: The habit of a lifetime |